The perfect class to take on a lazy Sunday afternoon! Cozy Yoga is a restorative and nurturing yoga class taught by Juliana Bacon using blankets and pillows as props so you can relax fully and deeply and feel revived. All levels welcome...this class is perfect for beginners.
You'll need to bring:
A yoga mat
1-2 cozy blankets
What might enhance the experience:
Take this time as a way to connect to yourself and what your body, mind, and spirit need. Unplug for a hour and find your center again.
This event is $20 and you must pre-register. No refunds will be given if you need to cancel within 24 hours of the event.