Neck pain? Back tight? Knees creaky? Hips hurt? Shoulders sad?
Join us for a personalized interactive stretching class!
Let’s do this a little different than all the other online stretching classes ( as great as they are!) Tell us what areas you are having trouble with, be it stiffness, tight muscles, limited range of motion, etc. and we will design a protocol that addresses your particular needs!
Join Andrea from Blackbird Blessings, Licensed Massage Therapist, Instructor at Bancroft School of Massage Therapy, and Christine from Breakthrough Wellness RI, Certified Pain Therapist, Certified Personal Trainer, Holistic Practitioner and Health Coach to learn self help techniques to get you feeling your best!
This Zoom class will be Thursday, May 14, 2020 at 12:00pm.
**When you sign up for the class below you will be sent the Zoom login information and we will ask you what you would like to work on prior to the meeting.